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Walk this Way ~ Six Great Tips for a Successfull Walking Program
As a gal who plans to celebrate her 65th birthday by walking 65+ miles of the Camino de Santiago, I have been a little too attached to settling my butt into a comfy chair and watching the world go by....
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A Hearty High-Five for Volkssport Walking
Sometimes we walk alone… Selfie at the Volkswalk And that’s what I did this weekend. While hubs was winging his way to sunny Florida, I was invited to participate in an AVA sponsored 10k walk. The sun...
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